Sunday, September 30, 2012

FOXNews.com: A new anthem for parents

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A new anthem for parents
Sep 30th 2012, 10:00

We have every convenience at our fingertips, and yet we are more bogged down and helpless than ever before.

Our generation has made parenting overcomplicated and difficult. If raising kids is so stressful, it's because the parents have made it so. 

So here are a couple of things today's parents need to understand: 

  • You choose to make too many rules. 
  • You choose to make a tight schedule and to sign your kid up for baseball, soccer, tennis, fencing, gymnastics, art, sculpting, drama and clarinet so he or she can get into the finest institutions.
  • You choose not to spend time with your partner/spouse and make your entire life revolve around your kid(s). 
  • You choose to not take time for yourself. 
  • You choose not to have fun. 

And on, and on, and on.

I believe that children come into our lives and need to learn to navigate our world instead of completely upending everything. 

I have also come to understand that children mimic what they see, not what you tell them. I have flipped the equation from happy kids = happy parents. If you do things that make you happy, your children will ultimately be happy.

Why are we having children if we're just going to be miserable? Is that what we want for ourselves? It sure isn't what I signed up for and I simply refuse to settle.

So today, I ask that you sing a new anthem (go ahead, sing it to the tune of the "Star Spangled Banner"):

Oh say can you see. There's a person here, it's me.

Maintain your identity as a person. You may be a parent, but you are YOU first. 

Keep up your interests and be interesting. Imagine how boring you will become if you completely erase your personality: to your kids, your spouse, your friends and most important to yourself.)

In this amazing experience of parenthood, don't lose sight of who you are as a human. Make sure that your needs are met, your hopes and dreams followed and your passions fueled so that you will more gladly and happily be able to meet the needs of those around you.

The messaging directed at parents these days is negative. It tells us that more is more for our kids; it guilts us into thinking we're not spending enough time with our children; it accuses us of not knowing what we're doing; blames us for being selfish. I'm here to shift the focus.

The thing is, I'm not here to say that child rearing is at all easy. I'm not saying that you won't lose sleep. There are certain realities that come with having children. But they should be short-lived and not make us insane. I truly believe that the unhappiness too many parents experience is a direct result of their behaviors and choices.

If you want to have fun, to be happy, to be fulfilled…it's up to you.

If you are happy on a regular basis and feel fulfilled, you can shower your babies with love and attention when you are with them. If you listen and talk to them, they will know how deeply you care. Let's shed this albatross of guilt. All it does is drag us down. Let's forge ahead and feel good about the choices we make.

Have you ever heard the expression, "You can't love someone until you love yourself?" Well, you really can't care for someone else unless you are taken care of first. If you are unhappy, unfulfilled, or not the person you want to be, you can't expect to raise kids who will have a different outcome. There's no need to martyr ourselves for the sake of our children. Make sure you're a whole and sane person with interests and a complete life so you can be the best role model for your children to emulate.

Here are a few tips: 

Maintain a strong relationship with your spouse or partner. The pair of you is the reason you have a family. 

Stop comparing yourself to other parents. 

Stop comparing your kid to other children. 

Take a breath. Take a break. Look at the "man" in the mirror. If you're happy with your reflection, then you're doing something right. If not, fix it. Putting someone else down will not make you better.

I don't have a parenting methodology. And, yes, there are a billion right ways to raise children. You need to parent in the way that's right for you. I encourage parents to be happy, and in doing so, their children will learn to be happy. 

I believe in making life easier. I believe in enjoying my kids. Life is hard. Parenting is hard. Let's not make it harder.

Michal Levison is a writer. For more visit her blog, "Bump to Bean: Confessions of a Modern Mom."

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Saturday, September 29, 2012

FOXNews.com: MSNBC caught in another big video gaffe

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MSNBC caught in another big video gaffe
Sep 29th 2012, 19:00

Working for MSNBC has gone to Joe Scarborough's head, or at least his ears. The Joe of "Morning Joe, broadcast on the "Lean Forward" network, was caught in the latest TV video scandal because he won't listen.

During his Wednesday broadcast, Scarborough again mocked GOP presidential candidate Mitt Romney, this time for how he handled an Ohio appearance with vice presidential running mate Paul Ryan. The show played a clip of Romney taking the mike and saying Ryan is "quite a guy." The crowd was then shown chanting as the words "Ryan!" popped up on the screen to indicate that's what they were saying.

Romney then instructed the crowd to chant "Romney/Ryan." The camera flashed back to the "Morning Joe" set where Scarborough put head in hands and said "Oh, sweet Jesus." That reaction made the front page of Huffington Post and, as things do when spurred on by HuffPo, it went viral.

Only that isn't what happened at all – shocking, I know. Rather than have an incident that made Romney look bad, this one made him look good. In the process, it was the latest black mark on the far-left network and another example of how out of touch MSNBC's token "conservative" host truly is.

Buzzfeed described it by saying "the subtitle in the clip misrepresented what actually took place." The original New York Times report said the same: "As the crowd began chanting 'Romney! Romney!' he cut them off. 'Wait a second,' Mr. Romney said, instructing the audience to cheer for 'Romney-Ryan! Romney-Ryan!' They did." Buzzfeed gave credit to The Blaze and Breitbart News for noting the discrepancies. 

Several different Internet sites have called Scarborough on the bogus criticism. Even HuffPo has said the initial report is wrong. "UPDATE: A reporter who attended the event contacted The Huffington Post to say that the crowd was chanting Romney's name, not Ryan's, and that Romney added his running mate's name to the chant, not the other way around," the story now begins.

When MSNBC loses respect from Huffington Post, that's the greatest fail imaginable. It's like Castro's Cuba being chastised by the old Soviet Union.

Conservative sites from Twitchy.com to Newsbusters were having a field day with Scarborough. The "Morning Joe" host is already viewed by many on the right as a RINO (Republican in Name Only) in the mold of "conservative" newspaper columnists Kathleen Parker and David Brooks, who make their career bashing conservatives. Conservatives again had good reason to mock him.

Twitchy was one of those leading the charge, saying that "MSNBC ran a clip that tried to paint a false narrative." But Scarborough wouldn't give up. On Twitter he made a series of statements standing by his original comments. Because, of course, Joe is never wrong.

"The fake controversy over the Ryan chants is a joke. Romney said 'What a guy!"' The crowd chanted 'Ryan!' and then Mitt jokes 'Romney/Ryan!'" he wrote, in the face of all evidence.

Scarborough vowed to "have the tape linked this weekend" and told viewers "you watch and be the judge." As of this writing it was not featured prominently on either the MSNBC site or his own personal site. "We will also play the CSPAN tape on Monday. Going to be fun," he promised.

This is far from the first time MSNBC has been caught playing games with video. Back in June, Andrea Mitchell ran a piece of Romney speaking about shopping at Wawa which was edited to make him look foolish. In another incident, MSNBC misrepresented a Herman Cain video where he quoted Ben Franklin. Again the goal was to make him look foolish.

MSNBC comes by its bogus video skills like a misbehaving child of a bad parent. Parent NBC, in this case, famously doctored Trayvon Martin 911 call audio to falsely depict George Zimmerman as racist. They later apologized and staffers were fired, but long after the damage had been done.

Perhaps "Morning Joe" needs a bigger jolt of caffeine in the morning before it does its obligatory attack on conservatives, Republicans and anyone else Joe's lefty paymasters oppose.

Dan Gainor is the Boone Pickens Fellow and the Media Research Center's Vice President for Business and Culture. He can also be contacted on Facebook and Twitter as dangainor.

Dan Gainor is the Boone Pickens Fellow and the Media Research Center's Vice President for Business and Culture. He writes frequently about media for Fox News Opinion. He can also be contacted on Facebook and Twitter as dangainor.

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FOXNews.com: Mainstream media is threatening our country's future

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Mainstream media is threatening our country's future
Sep 29th 2012, 19:21

Editor's note: The following text is from a speech delivered by Democratic pollster and Fox News contributor Patrick Caddell on September 21. It was delivered at Accuracy in Media's Conference: Obamanation: A Day of Truth. The title of the speech was "The Audacity of Corruption." For more on Accuracy in Media, click here.

I think we're at the most dangerous time in our political history in terms of the balance of power in the role that the media plays in whether or not we maintain a free democracy or not.  You know, when I first started in politics – and for a long time before that – everyone on both sides, Democrats and Republicans, despised the press commonly, because they were SOBs to everybody.  Which is exactly what they should be.  They were unrelenting.  Whatever the biases were, they were essentially equal-opportunity people. 

That changed in 1980. 

There are a lot of reasons for it. It changed—an important point in the Dukakis-Bush election, when the press literally was trying to get Dukakis elected by ignoring what was happening in Massachusetts, with a candidate who was running on the platform of "He will do for America what he did for Massachusetts"—while they were on the verge of bankruptcy.

Also the change from evening news emphasis to morning news by the networks is another factor that's been pointed out to me.

Most recently, what I call the nepotism that exists, where people get jobs—they're married to people who are in the administration, or in politics, whatever. 

But the overwhelming bias has become very real and very dangerous. We have a First Amendment for one reason. We have a First Amendment not because the Founding Fathers liked the press—they hated the press—but they believed, as [Thomas] Jefferson said, that in order to have a free country, in order to be a free people, we needed a free press.  That was the job—so there was an implicit bargain in the First Amendment, the press being the only institution, at that time, which was in our process of which there was no checks and balances. 

We designed a constitutional system with many checks and balances.  The one that had no checks and balances was the press, and that was done under an implicit understanding that, somehow, the press would protect the people from the government and the power by telling—somehow allowing—people to have the truth.  That is being abrogated as we speak, and has been for some time.  It is now creating the danger that I spoke to.

This morning, just this morning, Gallup released their latest poll on the trust, how much trust [the American people have in the press] —when it comes to reporting the news accurately, fairly, and fully, and [the level of their distrust] it's the highest in history.  For the first time, 60% of the people said they had "Not very much" or "None at all."  Of course there was a partisan break: There were 40% who believed it did, Democrats, 58% believed that it was fair and accurate, Republicans were 26%, independents were 31%. 

So there is this contempt for the media – or this belief—and there are many other polls that show it as well. 

I want to just use a few examples, because I think we crossed the line the last few weeks that is terrifying.

A few weeks ago I wrote a piece which was called "The Audacity of Cronyism" in Breitbart, and my talk today is "The Audacity of Corruption."  What I pointed out was, that it was appalling that Valerie Jarrett had a Secret Service detail.  A staff member in the White House who is a senior aide and has a full Secret Service detail, even while on vacation, and nobody in the press had asked why.  That has become more poignant, as I said, last week, when we discovered that we had an American ambassador, on the anniversary of 9/11, who was without adequate security—while she still has a Secret Service detail assigned to her full-time, at a massive cost, and no one in the media has gone to ask why.

The same thing: I raised the question of David Plouffe.  David Plouffe, who is the White House's Senior Adviser—and was Obama's campaign manager last time, he and [David] Axelrod sort of switched out, Axelrod going back to Chicago for the campaign—and just after it was announced that he was coming, an Iranian front group in Nigeria gave him $100,000 to give two speeches in Nigeria. 

Now, let me tell you: There's nobody that hands—no stranger gives you $100,000 and doesn't expect something in return, unless you live in a world that I don't.  And no one has raised this in the mainstream media. 

He was on with George Stephanopoulos, on ABC, a couple of weeks ago, and they were going through all these questions.  No one asked him whatsoever about that.  He was not inquired.  George Stephanopoulos, a former advisor to Bill Clinton—who every morning, while Rahm Emmanuel was Chief of Staff, had his call with Rahm Emmanuel and James Carville, and the three of them have been doing it for years—and he is held out as a journalist. He has two platforms.  I mean, he's a political hack masquerading as a journalist. But when you don't ask the questions you need to ask of someone like David Plouffe, who's going in the White House—when we're talking about Iran.

I just finished surveys, some of you may have seen, with John McLaughlin this week, with Secure America Now, and found out just how strongly Americans are concerned with Iran, the Muslim Brotherhood, what's happening in the Middle East, and cuts in defense spending. 

This is not the place for that, but it strikes me as the American people identify, in the polling we've done over the last year, Iran as the single greatest danger to the United States.  And here's a man who's being paid by an already named front group for that—for a terrorist regime, and is not asked about it, or queried about it!

The third thing I would say is that—then there's of course [National Security Advisor] Tom Donilon, who I know very well from years back, who I caused a little bit of a stir over a few months ago when I said he was the "leaker-in-chief." 

I mean this ridiculous running around—"How did these secrets get out?"—when it is clear he has no credentials for foreign policy; who has been in the White House; who was a political operative for Walter Mondale, Jimmy Carter, and others; who was known to have, in my opinion, to be just the most amoral person I know in politics; and who is using and orchestrating national security.  In Mr. [David] Sanger's book [Confront and Conceal: Obama's Secret Wars and Surprising Use of American Power], as a reviewer at [The New York Times] said, "The hero of this book, and the clear source of it, is Tom Donilon"—but let me just make a point.  Neither does—and I would say this to the Congressman—"You know, all the Republicans have to do"—you know, I talk often about the "Corrupt Party" and the "Stupid Party," but the Stupid Party couldn't be stupider when it comes to things like this.  They could have called Tom Donilon and other people down to the Congress, put them under oath, and asked them if they had leaked. 

Instead you have Eric Holder, who runs the most political Justice Department since John Mitchell—only in John Mitchell's administration did we have Justice Departments that were so politicized and so corrupted by politics—and he appoints someone who gave two people to do a study on the leaks, sometime in the next century will come out, and one of them is a, was a contributor to Barack Obama when he was a state Senator.  That's a really unbiased source!  And the press, of course, won't look into this. 

 It will not ask the question. But the Republicans could have called them down.  Yes, the president could have extended Executive Privilege, but let him say "I will not answer that question, sir" on the question of "Did you leak these secrets that Dianne Feinstein, the Chairman, the Democratic Chairman, of the Senate Intelligence Committee said were endangering national security and American lives?"  As she said when she read Sanger's book, "My God, every page I turn I learn something that I don't know!"  I mean, these are serious matters but in Washington they're playful, and the press does not pursue any of them.

Peter Schweizer has done a study talking about corruption.  Sixty percent or 80%—it's closer to 80%  I think, now—of the money given under the stimulus to green energy projects—the president and this administration's great project—has gone to people who are either bundlers or major contributors to Barack Obama. 

But nobody says a word. 

Of course Republicans don't raise it because in Washington, they simply want to do it when they get back in power.  And, of course, the press doesn't because they basically have taken themselves out of doing their job.

When we see what happened this week in Libya—and when I said I was more frightened than I've ever been, this is true, because I think it's one thing that, as they did in 2008, when the mainstream press, the mainstream media and all the press, jumped on the Obama bandwagon and made it a moral commitment on their part to help him get elected in a way that has never happened, whatever the biases in the past. 

To give you an example of the difference, I'll just shortly tell you this: In 1980, when [Jimmy] Carter was running for reelection, the press—even though 80% of them, after the election, reporters said they voted for Carter over [Ronald] Reagan, or 70% percent of them, a very high percentage—they believed, so much, that the Carter campaign and the Carter White House had abused the Rose Garden against [Ted] Kennedy that they made a commitment, as they discussed, that they would not serve as the attack dogs on Reagan for the Carter White House because they thought it was unfair and they weren't to be manipulated. 

I totally disagree with their analysis, but that was when you actually had a press corps.  Whatever their own personal feelings, they made judgments that were, "We're not going to be manipulated." 

This press corps serves at the pleasure of this White House and president, led by people like Ezra Klein and JournoList, where they plot the stories together.  The problem here is that no one will name names.

But I want to talk about this Libyan thing, because we crossed some lines here. It's not about politics. First of all we've had nine day of lies over what happened because they can't dare say it's a terrorist attack, and the press won't push this. Yesterday there was not a single piece in The New York Times over the question of Libya.

Twenty American embassies, yesterday, were under attack.  None of that is on the national news.  None of it is being pressed in the papers. 

If a president of either party—I don't care whether it was Jimmy Carter or Bill Clinton or George Bush or Ronald Reagan or George H. W. Bush—had a terrorist incident, and got on an airplane after saying something, and flown off to a fundraiser in Las Vegas, they would have been crucified!  It would have been—it should have been the equivalent, for Barack Obama, of George Bush's "flying over Katrina" moment.  But nothing was said at all, and nothing will be said.

It is one thing to bias the news, or have a biased view.  It is another thing to specifically decide that you will not tell the American people information they have a right to know, and I choose right now, openly, and this is—if I had more time I'd do all the names for it—but The New York Times, The Washington Post, or the most important papers that influence the networks, ABC, NBC, and, to a lesser extent—because CBS has actually been on this story, partly because the President of Libya appeared on [Bob Schieffer's "Face the Nation"] and said, on Sunday, while [U.S. Ambassador to the U.N.] Susan Rice was out—the U.N. Ambassador has no portfolio on this matter—lying, said of the Secretary—you know why, notice the Secretary of State wasn't out there doing this—was on national television, lying and promoting the White House line while the Libyan President, the very same moment, is saying "This is a premeditated attack." 

Nobody has asked that question.  This morning—take a look at The New York Times this morning, it's a minor reference.  Oh, now we've decided that it was a terrorist incident.  But this is—that would have changed, that should change the politics.

This is not without accomplices, because the incompetence of the [Mitt] Romney campaign, which I said a week ago is the—my God!—the worst campaign in my lifetime, and the Republican establishment in general's inability to fight, has allowed these things to happen in part because they don't do it.  But I want to go through two other quick points.

[Mohamed] Morsi and Egypt: The President of Egypt, we find out now, that his whole agenda has been getting the "Blind Sheikh" [Omar Abdel-Rahman], who's responsible for the bombings of the World Trade Center in 1993, out of jail.  Prison.  I've been told specifically, by a member of the intelligence community that the White House and State Department are negotiating that now. 

They have now come out and denied it, but [Morsi] comes out, that they ordered—he's the head of the Muslim Brotherhood!  The American people know what they think of the Muslim Brotherhood: They are against them eleven to one, all right? And he's the president of the Muslim Brotherhood, giving $2 billion to United States. 

He tells them—we had advance warning because they had said they were gonna do this, attack our embassy.  The president—after the incident, after 48 hours, Mr. Morsi does nothing and says nothing—picks up the phone, calls him, and demands that they call it off. 

On Friday—last Friday, a week ago today—there was supposed to be a big demonstration.  We thought that would be the big day—no, it disappeared, because Morsi called it off.  But no press person has investigated this, just as no press person will go and ask the most obvious questions, when there are really good stories here, good media stories, and good news stories.  They are in the tank and this is a frightening thing.

Another example has been the polling, which everyone wants to talk to me about.  Look: There is no doubt that Romney is blowing an election he could not lose, and has done everything he can to lose it. 

But the bias, the polling, it's very complicated.  Some of it is error, some of it is miscalculation, but some of it is deliberate, in my opinion—to pump up the numbers using the 2008 base to give a sense of momentum to the Obama campaign. 

When I have polls that have the preference of Democrats over Republicans higher than it was in 2008, which was a peak Democratic year, I know I am dealing with a poll that shouldn't be reported.  And yet they are being done, and they are being done with that knowledge and with that basis for some people, and the answer, as I said, some of it is incompetence, some of it is they just don't know, really know, how to handle it, and some of it is on purpose, and it's purposeful.

But all of it is just to serve a basic point, just as JournoList was—Mr. Klein's JournoList—but as I said there is no pushback. 

We have a political campaign where, to put the best metaphor I can on it, where the referees on the field are sacking the quarterback of one team, tripping up their runners, throwing their bodies in front of blockers, and nobody says anything. The Republicans don't. 

The reason you will lose this battle is for one reason.  Despite organizations like Accuracy In Media and others who are pointing this out, and the fact that 60% of the American people are in on the secret here—I mean, they're no idiots—Republicans and those candidates who are not the candidates of the press refuse to call them out. 

If I were the Romney campaign I would've been doing this for months!  I'd have been looking at individual reporters!  I would be telling the American people, "They're not trying to stop me; they're trying to stop you!  And they are here to do this!"  And I would have made the press themselves an issue because, until you do, what happens is, they are given the basic concession of authenticity and accuracy, or that they are credible, by not doing that.

Now too many reporters, too many political people in the Republican Party in this town, want to maintain their relationships with the press.  This is how Sarah Palin got handed over to Katie Couric and to ABC before she was ready—because Steve Schmidt and others want to preserve their view, their relationships with the press. 

You know, people have their own agendas, and often it's not winning. But this not-pushing-back is a problem, and they don't do it.  And, you know what this is a different era: The old argument of "You don't attack someone in the press"—or "You don't get in a pissing match with someone who buys ink by the barrel"—doesn't apply anymore.  There are too many outlets, too many ways to do it, and the country doesn't have the confidence in the press that they once had.

But all I want to conclude to this is that we face a fundamental danger here. The fundamental danger is this: I talked about the defense of the First Amendment. The press's job is to stand in the ramparts and protect the liberty and freedom of all of us from a government and from organized governmental power.  When they desert those ramparts and decide that they will now become active participants, that their job is not simply to tell you who you may vote for, and who you may not, but, worse—and this is the danger of the last two weeks—what truth that you may know, as an American, and what truth you are not allowed to know,  they have, then, made themselves a fundamental threat to the democracy, and, in my opinion, made themselves the enemy of the American people. 

And it is a threat to the very future of this country if we allow this stuff to go on. We have crossed a whole new and frightening slide on the slippery slope this last two weeks, and it needs to be talked about.

Delivered by Patrick Caddell on September 21 at Accuracy in Media's Conference --Obamanation: A Day of Truth

Patrick Caddell is a Democratic pollster and Fox News contributor. He served as pollster for  President Jimmy Carter, Gary Hart, Joe Biden and others. He is a Fox News political analyst and co-host of "Campaign Insiders" Sundays on Fox News Channel and Mondays at 10:30 am ET on "FoxNews.com Live."

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FOXNews.com: Celebrating 50 years of the 'Beverly Hillbillies'

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Celebrating 50 years of the 'Beverly Hillbillies'
Sep 29th 2012, 10:00

Fifty years ago, CBS introduced a new TV series that sharply divided American cultural opinion.  Critics and intellectuals hated it, and it became for them a symbol of how far television had fallen since the so-called "golden age" of live, New York-based programs in the early days of the medium.  Most everybody else felt differently, however.  The show became an instant hit of mammoth proportions.  It spent its first two seasons at the very top of the Nielsen ratings.  At its peak, it was being watched by 60 million viewers per week.  As late as 1982, eleven years after it had left the air at the end of its ninth season, nine of this show's episodes could still be found on the list of the top fifty highest-rated broadcasts of all time, alongside Super Bowls, blockbuster miniseries, and special event programming.  The Beverly Hillbillies was without question one of the most popular television series in the history of American television.

In the first episode, aired on September 26, 1962, we were introduced to Jed Clampett, his mother-in-law Granny, his daughter Elly May, and cousin Jethro, all poor mountaineers scraping out a happy but subsistence living in some remote location in the Ozarks.  The now-classic opening theme song elegantly sums up the premise of the show.  Jed shoots at what he hopes will be the evening's meal, but misses.  His errant bullet pricks the surface of the rich American soil, and oil ("black gold, Texas tea") commences gushing out of the ground.  With his new found riches, his cousin Pearl convinces him that "Californy is the place you oughta be" (in the pithiest phrasing of American Manifest Destiny since "Go West, Young Man"), so he loads up three generations of his family and moves to Beverly Hills.  

In the last half-century, even some critics and professional thinkers have finally come around to embrace the show.  A handful of academics, me included, now celebrate it as one of the funniest TV series of its decade.  Perhaps one of the reasons that so many people loved it and so many critics hated it back then was because, like most entertainment shows of the 1960s, it was ideologically vague and unfocussed by design.  Much of the television of the decade provided a kind of social anesthesia to what we were reading in the papers and hearing on the evening news, an alternative universe in which all of the upheavals of the decade had been erased.  While the news was reporting on things like civil rights, political assassinations, the Cuban missile crisis, and the war in Vietnam, prime time was giving us shows about a beautiful genie, a beautiful witch, a talking horse, and a flying nun.  American network television created an aesthetic of denial and escape in the 1960s; The Beverly Hillbillies elevated it to an art form.  

Robert Thompson is founding director of the Bleier Center for Television and Popular Culture at Syracuse University and a trustee professor.

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FOXNews.com: How I beat diabetes with the 'Duke diet'

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How I beat diabetes with the 'Duke diet'
Sep 29th 2012, 10:00

Unless they've won the lottery or inherited a great deal of money, no one wakes up one day and suddenly cries out: "I'm rich!" Creating and developing wealth is a process that takes time.  The same thing holds true for diabetes. If you're not born with it, diabetes is a disease that some people develop over a period of time, as was the case for me.

According to the American Diabetes Association, 25.8 million children and adults in the United States – 8.3 percent of the population – have diabetes,  and this is expected to double in 10 years.  There are three pages of basic diabetes statistics, and they are frightening.  This is a disease growing at epidemic proportions, yet most people don't understand diabetes and how it affects us.

In the spring of 2009, I was diagnosed with type 2 diabetes.  I was 53 years old, weighed in excess of 250 pounds (my normal weight had always been 188 pounds). I felt miserable.  I suffered from constant fatigue and was always irritable.  I experienced continual hunger, thirst and had to urinate constantly.  Worst of all, I lost my sex drive.

This didn't happen overnight.  Despite what I thought was a healthy diet, I had been consuming far too many carbohydrates, especially for breakfast.  Americans in particular eat desserts for breakfast.  Croissants, sticky buns, buttered bagels and cereals loaded with sugar and processed carbohydrates are breakfast staples for most Americans.  

Most people wrongly assume diabetes is about consuming sugar in the form of candy and sweets, but for many people (especially me) simple carbohydrates are the real enemy.  Refined carbohydrates like white bread, rice and pasta are immediately converted to sugar and wreak havoc on the human body.

My breakfast (at 7 a.m.) consisted of shredded wheat (pure carbs) with a banana and a bagel (more carbs).  By 10:30 a.m., I was always ravenously hungry and would eat some sort of fruit to hold me over until lunch.  My lunch usually consisted of pasta primavera, which – because of the vegetables – I mistakenly presumed to be healthy.  At age 49, despite regular exercise (running and weights), I began gaining 12 – 15 pounds a year and at age 53 found myself obese, miserable and a type 2 diabetic.

I went for a physical and discovered that my fasting blood sugar level was unacceptably high and my doctor prescribed Metformin, which helps manage insulin levels.  He recommended I see an endocrinologist, who immediately informed me that I was a type 2 diabetic.

Type 2 is the most common form of diabetes, and according to the U.S. National Library of Medicine, "When you have Type 2 diabetes, your fat, liver, and muscle cells do not respond correctly to insulin. This is called insulin resistance. As a result, blood sugar does not get into these cells to be stored for energy.  When sugar cannot enter cells, high levels of sugar build up in the blood. This is called hyperglycemia."  If left unchecked, it will eventually damage nerves, blood vessels and lead to stroke and heart disease.

With the help of the Internet, I began doing research and found Duke University's Diet & Fitness Center, which had a one week program specializing in diabetes.  Duke's basic concept is that diets don't work and you must adjust and (permanently) maintain a new lifestyle. Most diets treat people as abstractions, whether it involves 10 or 10,000 people. Duke considers the individual and after consulting with a doctor and a nutritionist, a diet is devised for that specific person. My week at Duke was a huge success, resulting in a loss of eight pounds.

The Duke diet is always based on a well-rounded healthy approach to eating. The biggest change for me was to eliminate the refined carbohydrates in my diet.  Refined carbohydrates were replaced with whole grains. White rice, pasta, potatoes, bagels and most breads were out.  I started combining two whole grain sugarless cereals – Uncle Sam's & Ezekiel—along with a hard-boiled egg for breakfast, which usually kept me sated until noon. Lunch now consists of a healthy salad topped with tuna, chicken or salmon. If I have a sandwich, it's always on multi-grain bread with unprocessed fresh meat or fish.

The most significant lesson I learned at Duke is the importance of due diligence. People will research a stock they want to buy or a vacation they want to take, but they know very little about their own bodies. I now follow a healthier diet, but in no way do I consider it restrictive.

My doctors say my current health is excellent. As soon as I eliminated all of the bad carbs and balanced my diet, my body responded very quickly. The constant thirst and urination disappeared in a week. My sex drive came back and then some.  All my numbers (triglycerides and cholesterol) are lower than they were 20 years ago. 

As long as I maintain my weight and exercise regularly, I no longer need to test my blood on a daily basis, although I do so occasionally.  As for hard boiled eggs, I eat two a day and have seen no rise in my cholesterol as a result. The lowest my weight has been in the past two years is 186 pounds.  It is currently 193 pounds, but my goal weight is 183 pounds, which will reduce my belly fat and help my pancreas deliver insulin more effectively. 

My doctors believe as long as I continue the proper combination of diet and exercise I will not encounter the negative effects of diabetes, so I consider that a victory. As far as I'm concerned – I've beaten diabetes.

Rob Taub is a writer and comedian. He is host of Tech Hub on WOR AM radio.

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Friday, September 28, 2012

FOXNews.com: A selfish Millennial's guide to the election

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A selfish Millennial's guide to the election
Sep 28th 2012, 19:00

Yes, I am a Millennial. Unfortunately I'm a part of the "self-esteem" era, where people my age tend to be very selfish. Not only that, but I've been raised with a generation of people who've often never been taught the constitutional parameters of government nor it's originally intended role in American society. 

Certainly not in school anyway.

So when it comes to the United States government, it's only natural for young people to want more free crap. We've seen this simple ideal spur an entire movement of fickle young people through the recent Occupy protests. 

Enter President Obama, the king of promising #MoreFreeCrap! So it makes sense that most young people voted for him in 2008 and that many plan to do so again this November. 

Listen, I love free stuff. I'm a buffet's worst nightmare. My picture is still on the wall at the Bellagio. I don't, however, believe that we should vote based on the ideal of #MoreFreeCrap.  

That being said, there are more than enough selfish, non-idealistic reasons for young people to wake up and smell the failure of this administration before pulling the lever this November. Let's take a look at why that is.

HEALTH CARE: Okay, if you have absolutely zero self belief and/or respect, yes, mooching off of your parent's insurance until twenty six years of age is a perk. 

Once paying your own way, however, you'll notice that health care costs will have seen an accelerated rise of $4500 per person in 2011 with premiums rising by 3% respectively. All signs point toward these kinds of costs getting worse. Maybe you can't afford that, and so like many Millennials you may want to choose to forgo the initial purchasing of insurance. Can't do that. You'll be hit with a whopping $1,200 penalty. I'm sorry, I meant to say tax. Or is it a penalty? Don't worry, Nancy Pelosi can't remember either

SOCIAL SECURITY: Ah yes, many Millennials love the idea of a social safety net provided for them courtesy of the government.  Problem is that unbeknownst to many younger folk, the government is funded by… you. Even worse, though you continue to fund Social Security out of your own pocket, the Social Security Trust Fund is expected to crap out somewhere around 2035

Sound a little earlier than you planned to retire? Don't worry, if the birthrate increases dramatically, and the average lifespan shortens significantly, you just may make it. Unless that happens (hint: it won't), you will likely get nothing. Unlike Conservatives, Democrats say that right now's not the time to discuss any reform. How is this not a Ponzi scheme again?

HIGHER EDUCATION: It's true, college tuition rates have become ridiculous. Both the right and the left agree on that.  What the left doesn't tell you, however, is that the prices have only been able to far exceed the constraints of market forces due to an exceedingly large government.

Colleges and universities across the country would potentially be leaving millions of dollars on the table if they didn't raise prices beyond what any average American can afford. That way, the prices are deemed unaffordable for the students, and the government steps in to make up the difference. Schools are now just playing the game that Big Brother's set up for them. So if you want college tuition prices to continue to steadily rise, big government is the way to vote.

YOUR OWN BANK ACCOUNT: Okay, so you now know that you can't rely on Social Security, maybe you've decided that you can handle retirement on your own. You're one of the few lucky enough to be employed and you're a good saver, right? 

Great.  Thanks to friends like Dodd-Frank and the Federal Reserve however, interest rates across the board are at an all-time low. Have fun trying to live on that 0.4% interest from your Savings Account. Not only that, but as more money continues to be printed or borrowed in order to pay for the greatest debt our nation has ever seen, it's very possible that your dollars will consistently be devalued. So in trade for having given up more of your freedom, you will earn less money than before that is now worth less than before. Sounds like a good trade-off, no?

Well there you have it.  A case for selfish, under-informed Millennials voting in your own grubby little self-interests.  This is not even to mention the aborting of babies, national defense or two-dude marriages. 

At the end of the day, if you're not an ideologue, couldn't care less about what was originally intended for the country, if all you care about is what's best for you and your generation… re-electing this administration is still the most horrible decision that you could make. You can take that to the bank. Though I'd advise putting it under a mattress.

Steven Crowder is a comedian and Fox News contributor. Follow him on Twitter@scrowder.

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FOXNews.com: Our self-crippled policy encouraged the deadly embassy attacks

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Our self-crippled policy encouraged the deadly embassy attacks
Sep 28th 2012, 20:30

The murders of American diplomatic and military personnel in Libya underscore the consequences of America's longstanding failure to uphold the rights of Americans to live and speak their minds in the face of the Islamist threat.

For decades, U.S. policymakers have refused to recognize the religious character and goals of the Islamist movement. That movement—which encompasses Tehran's mullahs, al Qaeda, Hamas, Hezbollah, the Muslim Brotherhood, and many others—is a political ideology that seeks to subjugate all the world's peoples, by physical force, under the supreme governing authority of Islamic religious law, in every area of life and thought.

America has for decades failed to see how that audacious long-term plan of conquest—however grandiose and fanciful it might seem—in fact actuates the Islamist cause. Whether the Libyan murderers and the mobs in Cairo and in Sanaa were truly incensed by a YouTube film or merely using that as a pretext, the Islamist goal remains to enforce submission in body and mind—on pain of death. The West's long history of religious wars attests to the fact that until religion has been defanged and marginalized by reason, it is deadly.Our failure to understand this has crippled our policymaking.

The pattern is stark.

Rewind three decades to a watershed crisis. The 1979 raid on the U.S. Embassy in Tehran and ensuing captivity of American diplomats were acts of war blessed by Iran's jihadist regime. Did Washington assert itself, declare that American lives are untouchable, and vow to retaliate with all necessary force unless the hostages were freed?

If only.

The Carter administration disavowed serious military action, eventually imposed some limp sanctions, and agonized over how best to accommodate Tehran's demands (for money, legal immunity, a face-saving resolution). We caved. The ayatollahs correctly drew an ominous lesson that when attacked, America will not do a damn thing.

What followed was a spate of attacks that Tehran and its jihadist allies spearheaded. Perhaps the most audacious were the 1983 bombings of the U.S. Embassy in Lebanon and the barracks of U.S. Marines, killing 241 Americans. Reagan's response? Loud but empty rhetoric about retaliation, followed by meek capitulation.

Raid an embassy, take Americans hostage, murder Americans—and get away with it. That was a bright green light inviting more aggression, from an America apparently willing to surrender its self-respect.
It was against this backdrop that Ayatollah Khomeini decided he could now tell Americans what we can think and say, issuing a death-sentence fatwa on Salman Rushdie, author of "The Satanic Verses," and his American publisher, for having offended Mohammad and Islam. In the face of this religious endorsement of totalitarian thought control, did the George H. W. Bush administration declare that an American's freedom of speech is inviolable? Did it vow to end the regime in Iran if anyone, anywhere dared to act on Khomeini's death decree?

No. On the contrary, even as U.S. booksellers were flooded with death threats, even as two bookstores were firebombed, even as employees of American publishers trembled in fear of an assassin's bullet—the administration was passive. Effectively, that non-response sold out the principle of freedom of speech, in deference to a blood-lusting Islamist cleric.

The attacks of September 11, 2001, were the climax, up until then, of a mounting series of jihadist attacks. Bush quickly assured us that the attacks had nothing to do with religion. The subsequent U.S. military response in Iraq and Afghanistan, far from seeking to defeat Islamists, in fact brought many to power through Bush's crusade for elections. Despite the large-scale military deployment, our policy remained one of conciliation (let the Afghans and Iraqis define their own constitutions) and active appeasement (trying to bribe Tehran to stop its aggression).

This policy failed to dissuade jihadists from viewing America as (in bin Laden's favored phrase) a paper tiger. A case in point was the 2006 Muslim riots over Danish cartoons lampooning Mohammad. The raging of mobs, the burning of flags, the firebombing of embassies—all this was meant to coerce the nations of Europe and North America to bow down before Islamic religious law. Practically all of them did. In unison. With a perfunctory nod to the right of free speech, George W. Bush's administration betrayed that principle by indicating that perhaps the cartoons were better left unpublished, while the State Department criticized their publication as "offensive to the beliefs of Muslims."

The cycle is clear. Islamists attack, expecting a non-response. We, unable or unwilling to tackle the issue of religion, submit, conciliate, appease—inviting them to ramp up their aggression.

Is it any wonder that our embassies in the Middle East are besieged, breached, bombed?

The cycle persists, because without connecting the dots to see the big picture,without grasping the uniting religious goal of the Islamist movement, we cannot take the steps necessary to stop it. Until we end America's policy of passivity, inaction and appeasement, we can only expect more Islamist aggression.

Elan Journo is a fellow and director of policy research at the Ayn Rand Institute. His book, Winning the Unwinnable War: America's Self-Crippled Response to Islamic Totalitarianism, analyzes post-9/11 U.S. foreign policy from the perspective of Rand's philosophy.

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FOXNews.com: Could the Benghazi attack be Obama's Tet?

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Could the Benghazi attack be Obama's Tet?
Sep 28th 2012, 18:00

In late January, 1968 the Viet Cong southern insurgents, supported by North Vietnamese regulars, attacked 36 of 44 provincial capitals inside South Vietnam. Communist forces breached the perimeter of Saigon's Tan Son Nhut Air Base, headquarters for the U.S. command. They also attacked Saigon's presidential palace while a Viet Cong squad briefly occupied the grounds of the U.S. embassy.

North Vietnam's Gen. Vo Nguyen Giap, architect of the Tet Offensive, sought to spark a general uprising and collapse of the South Vietnamese army leaving the Americans without an ally. A campaign of border attacks, including besieging a 5,000-man U.S. Marine garrison at Khe Sanh in northwestern South Vietnam, diverted attention from the enemy buildup around Saigon and other major cities.

The Tet Offensive proved a tactical defeat for the Communists. There was no general uprising. The South Vietnamese army, on the whole, fought well. Except for fighting to retake the ancient imperial capital at Hue, the Offensive was over in days. By the end of March 1968, more than 58,000 Viet Cong and North Vietnamese troops were dead. The United States lost 3,895 killed in action while the South Vietnamese forces suffered 4,954 dead. The utterly decimated Viet Cong never again posed a significant battlefield threat. In April 1975, Saigon fell to four corps of North Vietnamese regulars.

The September 12, 2012 terrorist attack on the U.S. consulate in Benghazi, Tripoli pales by comparison, the deaths of American Ambassador Christopher Stevens and three other brave men notwithstanding. Even the mob breaching the walls of the U.S. embassy in Cairo and anti-American rioting across the Moslem world fall short of the historic proportions of the Tet Offensive. There are, however, useful analytical analogies.

Both events occurred in election years. President Lyndon Johnson set up the political narrative in late 1967 by calling home our man in Saigon, Gen. William C. Westmoreland, who then dutifully toed the line that victory was within sight. In the wake of the administration's overly positive assessments, the Tet Offensive devastated American will. Tet was an enormous intelligence failure driven by political pressures to accentuate the positive and downplay or ignore contrary analyses.

The Benghazi debacle shares Tet's political DNA. In the aftermath, Fox News broke the news that the attack was a terrorist act and not the result of spontaneous mob action. It took the administration a week to admit the true nature of the Benghazi attacks. The extent to which the attacks on diplomatic posts throughout the Muslim world were coordinated begs attention.

The media figured in both cases, but with different effects. Tet marked a turning point in media coverage of the Vietnam War. In 1968, the American media lined up against the Johnson administration by magnifying the effect of the Tet Offensive. Consider the impact of execution of a Viet Cong by the Saigon police chief Nguyen Loc Loan and the emphasis placed on the brief occupation of the U.S. embassy grounds by a VC squad, a minor skirmish in an otherwise successful and relatively brief battle to regain control of Saigon. It was Walter Cronkite's post-Tet pronouncement that victory was no longer attainable that fostered the crumbling of Lyndon Johnson's reelection hopes. In the end, Tet exposed the administration's flawed strategic policies, something that turned military victory into a strategic defeat marking the turning point in the U.S. war in Vietnam.

Conversely, in September 2012, the media connived to deflect blame from Obama administration policies. For a week, with the exception of Fox News, the media maintained the fiction that the Benghazi attack resulted from mob action; mostly by ignoring it to focus instead on Republican candidate Mitt Romney's "premature" criticism blaming failed policies of the Obama administration. When the truth of an al Qaeda inspired attack became "self evident," the media shifted attention to Romney's remarks made weeks ago concerning the nature of Obama's core supporters.

The Benghazi attack indicates Al Qaeda is very much alive and dangerous despite the death of Usama bin Laden. Apologies by President Obama and Secretary of State Clinton for an obscure internet video added fuel to an explosive anger fulminating from an Islamic psyche unfathomable to American liberals fixated on feel good multicultural mantras alien to the realities of Islamist fanaticism. 

The president and secretary of state have endangered US. diplomatic and military personnel as well as Americans traveling and working overseas. In the wake of Tet President Johnson, understanding the ramifications of his failures, declined to seek reelection. President Obama and his media lapdogs continue to fix blame elsewhere.

Dr. Earl Tilford is a military historian and fellow for the Middle East & terrorism with The Center for Vision & Values at Grove City College. A retired Air Force intelligence officer, Dr. Tilford earned his PhD in American and European military history at George Washington University. From 1993 to 2001, he served as Director of Research at the U.S. Army's Strategic Studies Institute. In 2001, he left government service for a professorship at Grove City College, where he taught courses in military history, national security, and international and domestic terrorism and counter-terrorism.

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FOXNews.com: What 'Looper' tells us about the American future

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What 'Looper' tells us about the American future
Sep 28th 2012, 10:00

Which science-fiction scenario better describes the future: "Star Trek" or "Blade Runner"?  That is, can we look forward to the utopian vista of "Star Trek," in which we humans have solved the problems of earth, leaving the rest of the universe for us to explore?  Or must we dread the smoggy dystopia of "Blade Runner," in which a brutal world is divided starkly between the huddled poor and the rich luxuriating in their guarded enclaves?  

These questions are brought to mind by the new movie "Looper"--starring Bruce Willis, Joseph Gordon-Levitt, and Emily Blunt--which is definitely in the "Blade Runner" tradition.   That is, America in the mid-21st century is mostly desolation, populated by marauding criminals and their beaten-down victims; meanwhile, tantalizing emerald cities of arrogant luxury sparkle in the unattainable distance.   

Time travel drives the film's plot: In the year 2072, gangsters find it convenient to send intended victims back in time to 2042, where they can be shot and killed by hit men, called "loopers," leaving no trace in 2072.  We are told that it is simply too hard to hide a body in 2072, and so it's better to snuff out the victims 30 years before.   It's a murderous loop indeed, but then looper Gordon-Levitt, in 2042, is confronted by Willis, playing the same character--the same looper-- only he's 30 years older.  So what should Gordon-Levitt do?  Kill himself?   That is, kill his older self?     

Let's give "Looper" credit for great imagination, if not great logic. After all, if you can't hide or eliminate a dead body in 2072, how can you hide a time machine?  And if you have something as powerful as a time machine, why not transport the victim three billion years into the past, before oxygen became abundant on earth, or three billion years into the future, when the earth will likely have been swallowed by the sun?  Better yet, why not think of a better and more fruitful use for a time machine, beyond body-disposal?

To be sure, time travel is a tempting but tricky subject matter.   Back in 1952, the late, great Ray Bradbury published "The Sound of Thunder," establishing the idea that if one traveled back in time, the present day would inevitably be altered.  That is, time travel would disrupt the stream of history in some profound, even catastrophic, manner.  As Bradbury argued, even stepping on a single butterfly in dinosaur days would reshape all subsequent history.    

So every time-travel story must do its best to avoid getting lost in "time paradoxes." Even 1985's fun and fleet-footed "Back to the Future" needed a chalkboard to explain what was going on.   

For the most part, "Looper" tells its audience just to deal with the story as it rolls along.   As one character says,  "This time travel crap, it just fries your brain like an egg."  That's a brilliant way of letting the audience off the hook--enjoy the film now, sort out the FAQs later.   

And in fact, the film is enjoyable. Admittedly, it helps if one is a fan of intense action movies; "Looper" owes a debt not only to sci-fi movies such as "Terminator," but also to gangster and cowboy films.   And there's even the human super-power of telekinesis--remember Stephen King's book/movie "Carrie"?  

Yet at the same time, there's a story, with actual characters.  Gordon-Levitt secured his stardom in "The Dark Knight Rises" this summer, and he is effective here, too, as a killer afflicted with a conscience.  In other words, he faces the existential dilemma of many a film-noir hoodlum, reaching back to the hard-boiled classics of seventy or eighty years ago.

As for Willis, he is, well, Willis.  As an actor, he is well advised to stay within his dramatic range, but the young hero of the "Die Hard" movies has now aged into a thoroughly credible elder-statesman tough-guy-ness.   And the British-born Emily Blunt, having outshone Anne Hathaway in "The Devil Wears Prada" six years ago, now takes on a Southern-accented, vein-bulging feistiness as she defends her homestead and kin against invaders, even as she guards a disturbing secret in her own family.  

Okay, so the film is fine--for those who like a mix of violent genres, moved along by a clever plot and good writing, capped by a surprising and redeeming twist.

But there's still that "Star Trek" vs. "Blade Runner" business.  If it's true what they say--that sci-fi is as much a meditation on the present as  a projection into the future--can we then deduce anything about our society from this particular film?  

One thing we know for sure: The national mood has changed from a half-century ago.  When TV producer Gene Roddenberry launched "Star Trek" in 1966, he was consciously channeling the optimistic spirit not only of John F. Kennedy and the space program, but also of the pro-science ethos that defined the US for most of the 20th century.  That is, from nuclear power to the polio vaccine to the interstate highways, Americans eagerly harnessed science and technology to change America for the better.   

And three centuries in the future, Roddenberry hoped, the world would be safe and prosperous; this world, and others, were indeed joined together in a United Federation of Planets.   That might sound a little bit too United Nations-ish for some, but in Roddenberry's vision, it was all part of a better future order; people were rational, secular, and willing to be subordinated into a prosperous post-capitalist technocracy.  

Yet even in 1966, it was readily apparent that Americans, and humanity as a whole, were not so willing to give up old beliefs and grievances in order to become galactic voyagers.  As we know, plenty of wars were to be be fought over the last 50 years, and many more revolutions--both military and cultural--were to be unleashed.   And oh yes, neither the economy nor technology fully cooperated in the unfolding of Roddenberry's hoped-for vision.   So in 2001, we didn't get the Pan Am Moon Shuttle imagined in the film "2001: A Space Odyssey," although we did get personal digital technology that exceeded what most imagined just a few decades before.  And, of course, in 2001, we were struck by terrorism, reminding us that earth was not ready to unite behind a Captain Kirk seeking to "boldly go where no man has gone before."

In other words, the big collective vision of Roddenberry seems, now, to be as far away as Alpha Centauri.    

Meanwhile, in 1968, just two years after the premier of "Star Trek," the sci-fi writer Philip K. Dick put forth a much different vision in his novel "Do Androids Dream of Electric Sheep?"  If Roddenberry stood for optimism, Dick stood for pessimism.   To Roddenberry, the future was gleaming and beckoning; to Dick, the future was all going to be just a huge misunderstanding, if not an outright evil conspiracy.   The protagonists in Dick's stories may go to space, but if they come back at all, they come back haunted, unsure of such a basic question as their own identity.

Dick was relatively obscure until 1982, when director Ridley Scott turned "Androids" into the movie "Blade Runner," a film which surely stands as the most influential cinematic imagining of the future in the second half of the 20th century.  (The "Star Wars" movies, it must be remembered, were set "a long time ago in a galaxy far, far away." )  

"Blade Runner" is set in the Los Angeles of 2019, a place where pollution means that it's dark and rainy all the time.  Most people are poor, relentlessly encouraged by the government--more precisely, a fusion of bureaucrats and corporate tycoons living atop pharaonic skyscrapers--to emigrate from the earth.  Airborne loudspeakers blare out to the masses, "A new life awaits you in the Off-world colonies!  A chance to begin again in a golden land of opportunity and adventure!"  Yet no human heeds the cheery come-on; the film suggests that miserable as they might be on earth, they are wise not to trust the off-world pitch.  

Thirty years later, "Blade Runner" still dominates the way Hollywood sees the future.  In addition to "Looper," other recent sci-fi films--including recent releases such as "Hunger Games," "Total Recall" and "Dredd"--portray the road ahead in a similarly bleak light.    

So who's right: the optimists or the pessimists?    That's a question we all have to answer, although the answer from "Looper" is clear enough--and bleak enough.   Indeed, for now, at least, it might seems as if the "Blade Runner" scenario is more likely to come and crush our future.   

Still, the enduring popularity of "Star Trek"--the original TV series is endlessly re-run, and the myriad follow-on TV series, books, and movies are always in circulation--suggests that the enduring hope for a brighter future still animates people.    

And yet at a time when politics seems like a downer and the popular culture seems even more down-bound, it will take more than hope to change the future to a better course for America and for humanity.  Each and every optimist will have to stand up and do something positive and constructive toward that better course.   To borrow a phrase from "Star Trek: The Next Generation," we will all have to do our part to "make it so." 

Otherwise, the Blade Runners and Loopers will win.  

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FOXNews.com: Terrifyingly large questions for Obama and Romney

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Terrifyingly large questions for Obama and Romney
Sep 28th 2012, 12:00

Here are really big questions for the big presidential debate on domestic policy on October 3rd in Denver.

Let's begin with three humongous questions for President Obama. That will be followed by three terrifyingly large questions for the challenger Gov. Mitt Romney. Here we go:

1. President Obama, the Brady Campaign to Prevent Gun Violence has given you an "F." They say the failure is based on your "lack of leadership" the gun control issue.  In your first term, we have had three of the worst mass shootings in US History, (Tucson, Arizona, Aurora Colorado, and Oak Creek, Wisconsin) Could you have done more to stop the spread of assault weapons and gun violence over the last four years?

Will you make gun control a priority in your second term? Are you paralyzed by the National Rifle Association's political clout?

2. President Obama during the debate over health care reform you said that a "Public Option" -- where the government can compete with private companies to offer low-cost health insurance "should be part of reform."  A CBS/New York Times poll from earlier this year found that 27 percent of Americans feel your health care reform "did not go far enough." We already have a form of the "Public Option" for seniors in Medicare. The Veterans' Administration health program is also a government run option.

Why didn't you push harder for a "Public Option" for all Americans in your health care reform? Is this something you plan to revisit in your second term?

3. Here is one final question for you, Mr. President. In 2008, you campaigned on a promise to close the U.S. detention facility at Guantanamo Bay, Cuba. Four years later, the facility is still open. Dozens of suspected terrorists are still being held there. And some intelligence reports suggest that an inmate released from Guantanamo in 2007 may be involved with the attack on the U.S. consulate in Libya last month.

Are you prepared to now admit that the prison at Guantanamo Bay is too important a tool in the War on Terror to be closed?   

Now that President Obama has been left dazed by those big questions, here are three monumental inquiries for Romney.

1. Gov. Romney you have promised to reduce the deficit and cut the size of government. That's great. But you refuse to say how you plan to do that without throwing the economy back into recession. Can you tell us tonight which federal programs you will eliminate right away; which tax deductions and subsidies you plan to eliminate?

2. Gov. Romney, if elected President under what circumstances will you keep US troops in Afghanistan after the end of this year? You are on record as agreeing with President Obama's timetable for withdrawal by the end of 2014? So, how does your Afghanistan policy differ in any way from President Obama's unless you secretly believe there might be good reasons for keeping American forces there?

3. Gov. Romney, Israel is America's top ally in the Middle East. So, do you think American policy in the Middle East should always be based on Israeli concerns and demands? Or should U.S. interest in maintaining stable alliances throughout the region guide U.S. policy in the region?

Don't leave yet.  Here are two bonus round question for you, governor.

You caused a lot of heartburn among conservatives this summer when you said there are parts of President Obama's Health Care Reform law that you like and that you would keep in place.

You specifically pointed to two central tenets of the plan: First, requiring that insurance companies cover people with pre-existing conditions. And second allowing children to stay on their parent's health plans until they are 26. Please tell us now what are the other parts of the president's new health care law that you would keep in place?

And one more for you, governor: You have repeatedly accused the People's Republic of China from manipulating its currency and violating U.S. Copyright and Patent Law. You fault President Obama for not being aggressive in stopping China from practicing unfair trade. Realistically, how will you get China to change its policies? Would you be willing to risk damaging the U.S. economy with a trade war with China?

Gentlemen, please pick your jaws up off the floor. We'll let you know how you did with these questions on Election Day.

Juan Williams is a Fox News political analyst. He is the author of several books including "Enough: The Phony Leaders, Dead-End Movements, and Culture of Failure That Are Undermining Black America--and What We Can Do About It" and "Muzzled: The Assault on Honest Debate."

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